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LT5 Three Piece Carbon

The Gossamer Gear LT5 Three Piece Carbon poles are a testament to the ultralight philosophy. Weighing in at a mere 4.5 ounces per pole, they challenge conventional notions of durability and stability for trekking poles. Gossamer Gear achieved this remarkable weight reduction primarily through the use of carbon fiber in a three-piece, telescoping design. This construction allows for a surprisingly rigid feel on the trail, especially considering their feathery mass. While designed with thru-hikers

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Topic summary

The Gossamer Gear LT5 Three Piece Carbon poles are a testament to the ultralight philosophy. Weighing in at a mere 4.5 ounces per pole, they challenge conventional notions of durability and stability for trekking poles. Gossamer Gear achieved this remarkable weight reduction primarily through the use of carbon fiber in a three-piece, telescoping design. This construction allows for a surprisingly rigid feel on the trail, especially considering their feathery mass. While designed with thru-hikers

Key takeaways

  • Ultralight three-piece carbon fiber shaft construction
  • Low-profile internal twist-lock adjustment mechanism
  • Contoured EVA foam grips with extended lower choke zones
  • Removable minimalist wrist straps
  • Carbide tips compatible with standard push-on rubber feet
  • Exceptionally low swing weight at under five ounces per pole

Intended uses

  • Thru-hiking high-mileage trails
  • Ultralight three-season backpacking
  • Fastpacking and mountain running
  • Pitching trekking pole shelters

Verification notes

Evidence: expert reviewed. Last verified October 16, 2026.

Catalog photo
Real product photography — no AI-generated or placeholder imagery.

Editorial take

Built for thru-hikers and gram-counters who want maximum swing-weight reduction without resorting to fixed-length sticks, these poles strip extraneous bulk down to the essentials. Utilizing slim carbon fiber tubing, minimalist EVA foam handles, and an internal twist-lock system, they push the boundary of how light an adjustable three-piece pole can be. The telescoping design collapses small enough for transport while offering enough length variance to pitch standard ultralight trekking-pole shelters.

On trail, the featherweight build drastically cuts arm and shoulder fatigue over high-mileage days. The carbon shafts naturally dampen trail vibration better than stiff aluminum alloys, though you will notice a touch of flex when driving hard uphill or leaning heavily on descents. The extended foam grip provides ample real estate for choking down on steep switchbacks, and the absence of external lever clamps keeps the outer profile smooth and snag-free through thick brush.

The clear trade-off comes down to the twist-lock mechanism and inherent carbon fragility. Twist expanders require deliberate torquing and routine maintenance to prevent slippage in wet conditions or seizure from trail grit, and they are prone to jamming in sub-freezing weather. Furthermore, carbon fiber will snap under lateral leverage in boulder fields where aluminum merely bends. For rough scrambling or winter mountaineering, look to stouter lever-lock options, but for three-season ultralight backpacking, this is a refined weight-saving tool.

Best for

  • Thru-hiking high-mileage trails
  • Ultralight three-season backpacking
  • Fastpacking and mountain running
  • Pitching trekking pole shelters

Not ideal for

  • Internal twist locks require diligent cleaning and can slip if greasy or wet
  • Carbon shafts will snap rather than bend when wedged between rocks
  • Unreliable locking performance in sub-freezing winter conditions
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Verified specifications

Key features
  • Ultralight three-piece carbon fiber shaft construction
  • Low-profile internal twist-lock adjustment mechanism
  • Contoured EVA foam grips with extended lower choke zones
  • Removable minimalist wrist straps
  • Carbide tips compatible with standard push-on rubber feet

Warranty and repair information: contact Gossamer Gear directly for the most current terms.

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Data sources & verification

  • Last verified: 10/16/2026