Backpacking Stove
Lunch
Vegetarian
Cranberry Nut Couscous: Quick Backpacking Lunch
Cooks in five minutes with just boiling water. Make this savory cranberry nut couscous when you need a fast, calorie-dense lunch on the trail.
Community rating
Added November 6, 2026
Prep: 10 min
Cook: 15 min
Serves: 2
Difficulty: Easy
Ingredients
- •1 cup couscous
- •2 tablespoons olive oil
- •½ cup pine nuts or walnuts
- •½ cup dried cranberries
- •1 tablespoon dried mint
- •1 teaspoon salt
- •2 teaspoons lemon pepper
Equipment
- • Cook pot
- • Resealable bags
- • Leak proof bottle
Instructions
- 1Add couscous to resealable bag.
- 2Pour olive oil into leak proof bottle.
- 3Add nuts, cranberries, mint, salt, lemon pepper, and optional red pepper flakes to resealable bag. Mix.
- 4Add chicken pouch or canned beans when packing.
- 5At camp, add two cups water to cook pot and bring to low boil.
- 6Add olive oil and stir.
- 7Add bag contents to pot and simmer until cranberries are plump (5-10 minutes).
- 8Add chicken, beans, or hummus mix and mix well.
- 9Simmer over low heat for another 3-5 minutes, stirring occasionally.
- 10Enjoy your meal!
Camp tips
- • Use packable olive oil packets for convenience.
- • For shorter trips, substitute canned chickpeas for fresh ingredients.
Food safety & trail facts
- Calories:
- 400
Planning a trip? Open the Trip Planner — your saved favorite meals can be pulled into the generated menu.
More backpacking stove recipes
- Cheap Backpacking Meals from the Grocery Store
- Couscous Chicken Bowl
- Couscous Trail Bowl
- Creamy Backpacking Mac and Cheese
- Dehydrated Chili Mac for Backpacking
- Dehydrated Vegetarian Jambalaya for Backpacking


