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Seaweed Salad

Seaweed Salad: a sourced no cook recipe with measured ingredients and cooking instructions. Pack a cooler for perishables.

Community rating
Added October 9, 2026
Seaweed Salad

Photo: Vegan Feast Catering · CC BY 2.0. Source-recipe food photograph; not a Wild10 cooking-test photo.

Difficulty: Medium

Ingredients

  • •1 ounce assorted dried seaweed or wakame
  • •¼ cup minced shallot , scallion or red onion
  • •2 tbsp soy sauce
  • •1 tbsp rice vinegar
  • •1 tsp mirin (or sugar)
  • •½ tbsp dark sesame oil
  • •1 pinch cayenne salt, if necessary
  • •1 tbsp toasted sesame seeds

Instructions

  1. 1Rinse the seaweed and soak until it has increased 10 times in size, about 5 minutes. Gently squeeze to remove excess water.
  2. 2Remove any hard bits of seaweed and chop the rest. Put pieces in a bowl.
  3. 3Toss with the shallot, soy sauce, vinegar, mirin (or sugar), sesame oil, cayenne, and salt (if necessary). Taste and add seasonings as needed.
  4. 4Garnish with sesame seeds.

Camp tips

  • • Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.

Food safety & trail facts

Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.

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