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Compare Running shorts head to head

Pick any two picks from this list and see specs, current price, pros, cons and reader ratings side by side.

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Pace

#3 on this list

Pace

Janji

The Janji Pace addresses one of the most common issues in running: the friction and ride-up that can plague traditional loose-shell shorts. Built in a fitted, biker-style profile, the Pace relies on a sturdy nylon-spandex blend that offers moderate compression without feeling restrictive. Review outlets consistently rank it as a standout option for women who want secure coverage on technical terrain or during long, hot road outings. The compression design completely prevents inner-thigh chafing, which makes the Pace a favorite for ultramarathon distances and warm-weather training. Instead of a traditional liner, the entire garment functions as a supportive unit. Testers frequently praise the pocket implementation, which includes deep side drop-in pockets that secure a large smartphone flat against the thigh, preventing the annoying bounce typical of loose shorts. At 5.1 ounces, the Janji Pace is noticeably heavier than ultralight split shorts, and the heavier fabric holds more heat on muggy days. However, the trade-off in carrying stability, thigh protection, and chafe prevention makes it one of the most functional endurance shorts on the market. **Highlights** - Fitted biker-style silhouette that eliminates inner-thigh friction - Supportive nylon and spandex blend with moderate muscle compression - Deep side drop-in pockets that hold large phones securely against the leg - Additional pass-through or stash waistband storage options - High-rise, secure waistband that resists rolling down during strides **Watch-outs** - Heavier 5.1 oz build runs warmer than loose, vented shorts - Compression fit is less airy for runners who prefer maximum ventilation

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Swiftland

#4 on this list

Swiftland

REI

The REI Co-op Swiftland provides an outstanding balance of light weight, functional pocketing, and fair pricing. Utilizing a bluesign-approved blend of 73% recycled nylon and 27% spandex, the Swiftland weighs just 3.9 ounces and is built specifically for runners moving through high heat. Multiple review platforms single out its quick-drying properties and airy feel as top-tier, making it an easy recommendation for daily road and trail loops. The shorts balance minimalism with practical trail functionality. The waistband houses stash pockets that can fit gels, soft trash, or lightweight keys without creating pressure points across the hips. Meanwhile, the high spandex content gives the shell enough stretch to accommodate steep trail hiking or track lunges without catching on the knee. Where the Swiftland shows minor compromises is in pocket firmness. While the pockets handle lightweight items with ease, heavier objects like modern smartphones can cause slight sagging or bouncing compared to stiffer, purpose-built storage shorts. Still, at around $65, it represents one of the strongest overall values in performance running gear. **Highlights** - 73% recycled nylon and 27% spandex shell with bluesign certification - Very light 3.9 oz overall weight that handles hot temperatures well - Stretchy, breathable fabric that resists binding on steep climbs - Strategic waist pocketing for keys, fuel, and lightweight items - Approachable $65 price point relative to boutique running brands **Watch-outs** - Waist pockets may bounce if loaded with heavy, oversized smartphones - Liner fabric is functional but feels less silky than premium alternatives

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Specs side by side

Pace versus Swiftland specifications
SpecPaceSwiftland
Fabric BlendNylon and spandex compressive knit—
Weight5.1 oz (145 g)3.9 oz
SilhouetteFitted biker short—
StorageDual thigh drop-in pockets, waistband stashIntegrated perimeter waistband pockets
WaistbandHigh-rise with internal continuous drawcord—
Retail PriceAround $78—
Fabric—73% recycled nylon, 27% spandex
Sustainability—bluesign approved shell
Price Point—Approximately $65
Construction—Lined running short with integrated pockets

What our reviewers liked and didn't

Pace

  • Completely eliminates inner-thigh chafing on long runs
  • Deep thigh pockets hold large smartphones securely with zero bounce
  • Wide high-rise waistband stays anchored without rolling down
  • Abrasion-resistant nylon blend handles rugged trail use
  • Dense 5.1-ounce knit runs warmer than loose running shorts
  • Absorbs more sweat and dries slower in high humidity
  • Fitted silhouette lacks the breeze of open split shorts

Swiftland

  • Exceptional four-way stretch from 27% spandex fabric blend
  • Excellent breathability and moisture management in high heat
  • Low-profile waistband pockets carry gels and keys securely
  • Accessible price point relative to boutique running brands
  • Waistband pockets bounce noticeably under the weight of large phones
  • Internal brief liner is functional but less plush than luxury rivals

Prices change constantly — the figure shown is the last verified catalog price, and the buy buttons always go to the current listing.