Camp Stove
Dinner
Pohe (Spiced Flattened Rice)
Pohe (Spiced Flattened Rice): a sourced camp stove recipe with measured ingredients and cooking instructions. Pack a cooler for perishables.
Community rating
Added October 9, 2026

Photo: Nizil Shah · CC BY-SA 4.0. Source-recipe food photograph; not a Wild10 cooking-test photo.
Difficulty: Medium
Ingredients
- •200 g thick pohe (flattened rice )
- •2 tbsp oil
- •1 tsp rai (mustard seeds)
- •¼ tsp haldi (turmeric powder)
- •1 pinch asafoetida powder
- •2 Indian green chiles , finely chopped
- •½ medium-size onion , finely chopped
- •2 sprigs of cilantro (coriander)
- •Salt to taste
Instructions
- 1Moisten the pohe with cold water by putting in a bowl and holding under a slow running tap. Mix by hand, then drain excess water and set aside (take care not to soak too long or the pohe would turn pasty).
- 2Heat the oil in a frying pan until medium hot. Add the mustard seeds and let them crackle for a few seconds
- 3Add the turmeric powder and asafoetida and fry for a few seconds (take care not to burn the turmeric).
- 4Add the green chillies and fry for a few seconds.
- 5Add the chopped onion and lower the heat. Cover and cook for 2 minutes. The onions should turn soft but not brown.
- 6The pohe that was kept aside should have absorbed the excess moisture by now.
- 7Mix the pohe by hand so that the flakes do not stick together and add to the frying pan.
- 8Add salt to taste and stir the contents of the fry pay so that the yellow color of the turmeric is spread evenly through the pohe.
- 9Cover and cook for 5 minutes on low heat. Do not uncover during this time, as the pohe must cook in the steam.
- 10Stir and cook for another 1 minute uncovered.
- 11Serve in a bowl garnished with chopped coriander leaves.
Camp tips
- • When adding onions, you may also add fresh green peas and or peanuts . If adding peanuts, take care to fry them well with the onions.
- • For garnishing , sprinkle some grated or dry coconut along with coriander. For colourful garnish try adding small amount of grated carrot and or beet , but don't add too much, as it will be overpowering.
- • Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.
Food safety & trail facts
Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.
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