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Camp Stove
Dinner
Vegetarian
Gluten-Free

Canoeing Dinners: Pasta & Mexican Stew

Hearty, satisfying meals for your next trip. These calorie-rich recipes are simple to make on a camp stove after a long day paddling.

Community rating
Added August 8, 2026
Source: essentialwilderness.com
Canoeing Dinners: Pasta & Mexican Stew
Cook: 15 min
Serves: 1
Difficulty: Easy

Ingredients

  • •1 cup dried pasta
  • •0.5 jar pasta sauce
  • •3/4 cup freeze-dried chicken or beef
  • •assorted dried vegetables
  • •bricks Parmesan cheese
  • •1 cup dehydrated black beans
  • •1 cup dehydrated or freeze-dried corn
  • •1-2 tablespoons chicken bouillon powder
  • •salt
  • •Mexican chili powder

Equipment

  • • pot
  • • Ziplock bag
  • • grater

Instructions

  1. 1Soak the vegetables and the tomato sauce in cold water contained in a second pot or a Ziplock bag to allow them to rehydrate.
  2. 2Cook the pasta in a separate pot, and when it’s very al dente, remove most of the water.
  3. 3Add the sauce, vegetables, and freeze-dried meat, and let the whole mixture cook a little longer.
  4. 4For the Mexican stew, combine all dried ingredients in a pot with sufficient water and simmer until rehydrated. Add spices.

Camp tips

  • • Use different variations of meat and vegetables to keep meals exciting while camping.
  • • Ensure the foods are lightweight and dehydrated for easy packing and preparation.

Food safety & trail facts

Calories:
1800

Planning a trip? Open the Trip Planner — your saved favorite meals can be pulled into the generated menu.

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