Dutch Oven
Snack
Maffé (West African Peanut Stew) II
Maffé (West African Peanut Stew) II: a sourced dutch oven recipe with measured ingredients and cooking instructions. Pack a cooler for perishables.
Community rating
Added October 9, 2026

Photo: A Healthier Michigan from Detroit, United States · CC BY-SA 2.0. Source-recipe food photograph; not a Wild10 cooking-test photo.
Difficulty: Medium
Ingredients
- •4 tablespoons vegetable oil
- •2 onions , neatly minced
- •3 garlic cloves, neatly minced
- •1½ teaspoons grated ginger
- •2 cups crushed tomatoes
- •4 chicken flavour bouillon cubes , crumbled
- •1 cup peanut butter
- •4 African eggplants, peeled and chopped
- •2 sweet potatoes , peeled and chopped
- •1 medium size green cabbage , washed and chopped
- •4 medium size carrots , washed and diced
- •3 medium size turnips , washed and chopped
- •2 medium size habanero chile peppers
- •15 medium size okra , washed, trimmed, and chopped
- •Salt to taste
- •Black pepper to taste
- •Chopped peanuts (optional)
Instructions
- 1In a large pot, heat the oil over medium heat.
- 2Add the onions, garlic, grated ginger. Cook, stirring, for about 5 minutes until the onions become translucent.
- 3Add the tomato paste, bouillon cubes, and 6 cups (about 1.5 litres) hot water. Simmer over low heat for 10 minutes.
- 4Stir in the peanut butter until fully incorporated. Add the eggplant, sweet potatoes , green cabbage , carrots , turnips , and habanero, then stir carefully to avoid fully crushing the habanero.
- 5Cover and cook for about an hour over low heat until thickened.
- 6Stir in the okra , then season with salt and black pepper to your desired taste. Cook for about 30 minutes until the vegetables become soft.
- 7Remove the chilli pepper and sprinkle it with peanut butter if you will like and if not leave it like that.
- 8Serve hot.
Camp tips
- • Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions. Cook poultry to 165°F (74°C), checked with a food thermometer.
Food safety & trail facts
Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions. Cook poultry to 165°F (74°C), checked with a food thermometer.
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