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Dutch Oven
Breakfast

Nigerian Bean Porridge

Nigerian Bean Porridge: a sourced dutch oven recipe with measured ingredients and cooking instructions. Pack a cooler for perishables.

Community rating
Added October 9, 2026
Nigerian Bean Porridge

Photo: Bukky658 · CC BY-SA 4.0. Source-recipe food photograph; not a Wild10 cooking-test photo.

Difficulty: Medium

Ingredients

  • •Dried beans ( honey beans / black-eyedpeas / Nigerian brown beans )
  • •2 large onions , chopped
  • •Palm oil
  • •Maggi ( bouillon cube )
  • •Ground crayfish
  • •A few pieces of fresh tomato
  • •Fresh scotch bonnet or habanero pepper
  • •Smoked panla fish

Instructions

  1. 1Pick over the beans to remove stones and other unwanted items.
  2. 2Put the beans in a clean bowl, and run under clean running water to wash them.
  3. 3Boil water in a pot, and add the beans. Boil for 5 minutes, then strain and let run under cold water. Fully drain the beans.
  4. 4Add the parboiled beans, chopped onion, palm oil, and bouillon cube to a pot. Cover with water, and simmer until the beans are tender.
  5. 5Blend the crayfish, tomatoes, and pepper into a smooth paste.
  6. 6Heat a pan. Add the tomato paste, panla fish, and salt/bouillon to taste. Fry for 5–7 minutes.
  7. 7When the beans are soft and the water is reduced, stir in the fried paste and panla fish. Cook for 5–6 minutes.
  8. 8Serve the beans porridge with pap (ogi), plantain (dodo), and/or bread.

Camp tips

  • • Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.

Food safety & trail facts

Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.

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