Roast Butternut, Biltong and Brown Rice Salad

Ingredients

• •1 ⅓ cups uncooked brown rice
• •1 small butternut squash , peeled and chopped
• •3 tbsp olive oil
• •Salt
• •Ground pepper
• •½ cup finely sliced biltong
• •3 tbsp onion roasted seeds (or plain roasted seeds)
• •1 cup cubed or ribboned cucumber
• •2 tbsp fresh chopped parsley or mint
• •100 g feta cheese (optional)

Instructions

1. 1Preheat oven to 180°C
2. 2Cook brown rice according to packet instructions.
3. 3Drain and set aside.
4. 4Toss butternut, olive oil and seasoning into a roasting pan.
5. 5Roast butternut until cooked through and slightly charred.
6. 6Stir through rice, butternut, bilton, roasted seeds, cucumber, feta and herbs.
7. 7Serve tossed with your favourite vinaigrette, or honey mustard dressing.