Alone Season 9 — Labrador, Canada
Episode 11: Fight, Flight or Freeze
Aired August 4, 2022 — season context, cast standings and the gear decisions behind the week.
What this episode covers
In the finale, Karie Lee Knoke succumbs to starvation and exhaustion after 75 days, leaving Juan Pablo Quinonez as the sole remaining contestant. Quinonez is declared the winner after reaching day 78 in the Labrador wilderness.
Season 9 started with 10 participants, 10 of whom have recorded day counts in our dataset. Juan Pablo Quinonez took the season at 78 days.
Episode breakdown
Tapped out from starvation and exhaustion
Contestants still in the field after this episode: 1 of 10.
Who was out there
Juan Pablo QuinonezPinawa, Manitoba78 days · Winner
10 items: Ferro rod, Paracord, 2-quart pot, Ax…
Karie Lee KnokeSandpoint, Idaho, United States75 days · Tapped out
10 items: Paracord, Sleeping bag, 2-quart pot, Ferro rod…
Teimojin TanMontreal, Quebec, Canada63 days · Tapped out
10 items: Sleeping bag, Ferro rod, Knife, Saw…
Adam RileyFayetteville, Arkansas, United States52 days · Tapped out
10 items: Sleeping bag, 12×12 tarp, Ax, Folding saw…
Jessie KrebsPagosa Springs, Colorado, United States46 days · Medical pull
10 items: Sleeping bag, Ferro rod, Knife, Saw…
Tom GarstangEarlysville, Virginia, United States43 days · Tapped out
10 items: Bow and arrows, Ax, Paracord, Ferro rod…
Terry BurnsHomer, Alaska, United States42 days · Medical pull
10 items: Ax, Sleeping bag, Bow and arrows, Fishing line and hooks…
Benji HillBellevue, Idaho, United States27 days · Medical pull
10 items: Sleeping bag, Ferro rod, Knife, Saw…
Igor LimanskySalt Lake City, Utah, United States20 days · Tapped out
10 items: Sleeping bag, Ferro rod, Knife, Saw…
Jacques TurcotteJuneau, Alaska, United States15 days · Tapped out
10 items: Sleeping bag, Ferro rod, Knife, Saw…
Keep going
Explore more Alone coverage
- About the showFormat, rules, prize, medical checks & FAQ.
- ContestantsEvery contestant, every season — searchable.
- Gear on AloneApproved 10-item categories & real-world picks.
- Seasons indexLocations, air years, winners for every season.
- LocationsEvery filming region and what makes it brutal.
- Seasons & Locations hubEvery season matched to its location, gear list & winner.
- 10-Item BuilderPick your 10 with live Alone rule enforcement.
- Alone Clothes BuilderBuild a legal Alone clothing layer set.
- Expedition Gear BuilderPlan a full layered system for your own trip.
- Winner kitsThe exact 10 items every winner brought.
- Clothes that winLayering patterns of finalists & winners.
- Approved gear listThe full official 10-item approved list.
- Winners' gearEvery winner's kit compared side-by-side.
- Alone Loadout IndexOpen, citable dataset of every winner's 10 items — free CSV.
- Season 13 hubWorld Championship cast, gear tracker & episode recaps.
- Every season & episodeAir dates, cast and breakdowns for all 13 seasons.
- Contestant DatasetEvery season, contestant, item & outcome — CSV + JSON.
- Contender quizCould you survive? Take the 5-minute quiz.
- Show rulesThe 10-item rule, medical checks, tap-out & prize.
- Gear by seasonComplete kit breakdowns for every season.
- 10-Item Builder (open)Non-Alone version — no rule enforcement.
- Readiness leaderboardSee how your quiz score stacks up.
The gear behind what you just read
Ranked lists for the exact categories that decide a season.
- Best Fixed-Blade KnivesFull-tang and stick-tang blades that earn their place around a working camp.See the ranking
- Top 10 Bushcraft & Camping AxesFrom belt hatchets to full felling axes — the working range for camp and shelter craft.See the ranking
- Top 10 Tents & Tarps for CampingShelters from bombproof mountain tents to traditional canvas wall tents.See the ranking
- Top 10 Three-Season Sleeping BagsDown and synthetic bags that cover the honest 20°F–40°F working range.See the ranking
- Top 10 Merino Wool Base LayersNext-to-skin wool that works in real cold, real heat, and days between washes.See the ranking
- Top 10 Winter JacketsDown parkas, synthetic belay pieces, and heavy wool coats for real cold.See the ranking