Camp Stove
Dinner
Ewedu Soup (Yoruba Style)
Ewedu Soup (Yoruba Style): a sourced camp stove recipe with measured ingredients and cooking instructions. Pack a cooler for perishables.
Community rating
Added October 9, 2026

Photo: Oludafa · CC BY-SA 4.0. Source-recipe food photograph; not a Wild10 cooking-test photo.
Difficulty: Medium
Ingredients
- •2–3 pieces of beef , goat meat, or fish (your choice)
- •1 medium onion , chopped
- •2–3 stock cubes
- •Salt , to taste
- •Water
- •3 cups ewedu leaves (fresh or dried)
- •1–2 red bell peppers (optional)
- •1–2 tablespoons ground pepper or fresh pepper (to taste)
- •2 tablespoons palm oil
- •1 tablespoon ground crayfish (optional)
Instructions
- 1Combine the meat, onion, stock cube, and salt in a pot. Cover with water, and simmer until tender to your taste—for tough meat, this will take longer.
- 2Wash the ewedu leaves thoroughly if fresh. If using dried ewedu, soak it in warm water for 30 minutes until it softens.
- 3In a second pot, add the washed ewedu leaves and a little water. Cook over medium heat, stirring occasionally. It will begin to produce a slimy texture as it cooks.
- 4Blend the red bell peppers and ground pepper until you get a smooth purée. Add the blended pepper to the pot of cooking ewedu.
- 5Stir in the ground crayfish, palm oil, and any additional seasoning (stock cubes, salt, and pepper) to taste.
- 6Continue cooking for another 5–10 minutes, stirring frequently until the soup thickens and becomes smooth.
- 7Serve the ewedu soup hot, paired with your choice of fufu, pounded yam, or amala.
Camp tips
- • The slippery texture of ewedu is its most distinct characteristic. If you want a thicker texture, use more leaves.
- • You can substitute ground okra or ground melon seeds (egusi) for additional thickness if needed.
- • The soup can be made vegetarian by omitting the meat and using only fish or plant-based proteins like tofu.
- • Adjust the spice level by adding more or less fresh pepper.
- • Ewedu soup can be stored in the fridge for up to 3 days and reheated for later meals.
- • Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.
Food safety & trail facts
Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.
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