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Dutch Oven
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Faten Wake (Hausa Bean Porridge)

Faten Wake (Hausa Bean Porridge): a sourced dutch oven recipe with measured ingredients and cooking instructions. Pack a cooler for perishables.

Community rating
Added October 9, 2026
Faten Wake (Hausa Bean Porridge)

Photo: Zahrah0 · CC BY-SA 4.0. Source-recipe food photograph; not a Wild10 cooking-test photo.

Difficulty: Medium

Ingredients

  • •2 cups dried beans ( black-eyed peas or brown beans)
  • •Water (enough to cook the beans)
  • •1 medium onion , chopped
  • •2–3 fresh tomatoes , chopped
  • •1–2 Scotch bonnet chiles or chile powder to taste
  • •1–2 tablespoons groundnut oil or palm oil
  • •1 small bunch of leafy greens, such as spinach , sorrel , ugu, amaranth, or bitterleaf , chopped (optional)
  • •1–2 seasoning cubes (optional)
  • •Salt , to taste
  • •Ground crayfish (optional)

Instructions

  1. 1Rinse the beans thoroughly, removing any dirt or stones.
  2. 2Place the beans in a pot, cover with enough water, and simmer over medium heat until soft and the water is almost absorbed (about 40–60 minutes).
  3. 3Add chopped onions, tomatoes, chile, and oil to the cooked beans. Stir and allow to simmer for 10–15 minutes, until the mixture thickens and the flavors combine.
  4. 4Stir in chopped leafy vegetables, ground crayfish, seasoning cubes, and salt. Continue cooking for another 5–10 minutes, stirring occasionally until the porridge thickens and is well blended.
  5. 5Serve hot.

Camp tips

  • • If using brown beans, you may need a slightly longer cooking time than for black-eyed peas.
  • • Palm oil gives a more traditional taste, while groundnut oil offers a lighter flavor.
  • • Adding crayfish enhances the savory taste, especially if no meat is used.
  • • Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.

Food safety & trail facts

Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.

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