Camp Stove
Dinner
Miyan Taushe (Hausa Pumpkin Soup)
Miyan Taushe (Hausa Pumpkin Soup): a sourced camp stove recipe with measured ingredients and cooking instructions. Pack a cooler for perishables.
Community rating
Added October 9, 2026

Photo: Aykunya13 · CC BY-SA 4.0. Source-recipe food photograph; not a Wild10 cooking-test photo.
Difficulty: Medium
Ingredients
- •500 g beef or goat meat
- •1 medium onion , chopped
- •2–3 seasoning cubes
- •Salt (to taste)
- •Water (as needed)
- •2 cups peeled and chunked pumpkin
- •2 tablespoons groundnut paste (optional)
- •1 tablespoon fermented locust beans ( daddawa )
- •2–3 tablespoons palm oil or groundnut oil
- •1–2 teaspoons ground chile pepper (to taste)
- •1–2 pieces dried or smoked fish (optional)
- •1 cup chopped spinach , ugu leaf, or yakuwa leaf (optional)
Instructions
- 1Place the meat in a pot. Add chopped onion, seasoning cubes, salt, and enough water to cover everything. Simmer until the meat is cooked through and tender to your taste—this can take a while for tough cuts of meat.
- 2Add pumpkin chunks to the pot. Cook until they become soft (about 10–15 minutes), then gently mash some of the pumpkin to thicken the soup.
- 3Add groundnut paste if using, daddawa, palm oil, chile pepper, and fish. Stir well and simmer for another 10 minutes.
- 4Add your leafy vegetables and cook for an additional 5 minutes.
- 5Add water if needed to get your desired soup thickness.
Camp tips
- • Daddawa is fermented locust beans used to add deep flavor.
- • Groundnut paste adds richness but can be omitted for a lighter version.
- • The soup can be sweet, spicy, or both, depending on the pumpkin and chili quantity.
- • Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.
Food safety & trail facts
Keep perishables at 40°F (4°C) or below in a monitored cooler. Discard food left above that temperature for over 2 hours, or 1 hour above 90°F (32°C). Use potable water, wash hands, and pack out scraps. Never cook inside a tent. Check local fire restrictions.
Planning a trip? Open the Trip Planner — your saved favorite meals can be pulled into the generated menu.
More camp stove recipes
- Miyan Kubewa (Okra Soup)
- Miyan Kuka (Baobab Leaf Soup)
- Miyan Shuwaka (Hausa Bitter Leaf Soup)
- Molokhia (Egyptian Jute Mallow Soup)
- Ndole (Cameroonian Bitter Leaf and Peanut Soup)
- Nigerian Okra and Stew soup


