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Hiking trail in South Iceland

Laugavegur Trail

A 55-km trek across Iceland's volcanic interior from Landmannalaugar to Þórsmörk.

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Where on earth

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Region
Iceland
Country
Worldwide
Biome
Volcanic desert (200–1,100 m)
Best season
July – September
Difficulty
moderate
Known for
  • Backpacking
  • Hiking
  • Desert Hiking
  • Canyoneering
  • Canoeing
  • Fishing

Key takeaways

  • Biome: Volcanic desert (200–1,100 m)
  • Best season: July – September
  • Difficulty: moderate
  • Top activity: backpacking
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Photos of Laugavegur Trail

Laugavegur is a hiking trail in South Iceland. It is the most popular trail in Iceland, with an estimated 75,000-100,000 people hiking it every year. In 2012, National Geographic listed it as one of t
Photo: Wikipedia contributors · See Wikimedia Commons

Topic summary

A 55-km trek across Iceland's volcanic interior from Landmannalaugar to Þórsmörk.

Key takeaways

  • Difficulty: moderate
  • Best season: July – September

Intended uses

backpacking

Climate suitability

Volcanic desert (200–1,100 m)

Region
Worldwide
Biome
Volcanic desert (200–1,100 m)
Difficulty
moderate

Tools for a trip here

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backpacking

How to get there

The standard north-to-south trek starts at Landmannalaugar and finishes at Þórsmörk, both in South Iceland. Arrange arrival and onward travel around these separate endpoints; hikers adding Fimmvörðuháls continue to Skógar.

  • Landmannalaugar

    Hot springs area at the northern end of Laugavegur and the starting point for the usual north-to-south itinerary.

  • Þórsmörk

    Glacial valley at the southern end of Laugavegur. The standard trek finishes here, while the Fimmvörðuháls continuation leads toward Skógar.

  • Skógar

    Endpoint for hikers combining Laugavegur with the Fimmvörðuháls route from Þórsmörk; not an endpoint of Laugavegur itself.

Sources: Wikipedia · Wikivoyage. Confirm road and trailhead conditions with the managing agency before you leave.

Popular pursuits at Laugavegur Trail

  • Backpacking

    Multi-day travel with everything on your back — see the packing blocks below.

  • Hiking

    Day miles on marked trail, with route notes and trail links below.

  • Desert Hiking

    Water carries and heat management drive the plan.

  • Canyoneering

    Narrows, downclimbs, and flash-flood timing.

  • Canoeing

    Paddle routes, portages, and put-ins.

  • Fishing

    Resident gamefish, seasons, and the water that holds them.

Animals around Laugavegur Trail

Browse all wildlife guides →

Maps, GPS & compass for this trip

Carry a waterproof paper map and a compass you can steer by, and treat the GPS as the backup — not the other way round. Buying links go to Amazon; Wild10 earns a commission at no cost to you.

Fishing at Laugavegur Trail

Planning to fish Laugavegur Trail, Iceland? Fishing licences, open seasons and catch limits in Iceland are set by the local wildlife authority and change every year — check the official source before you cast a line.

Do I need a fishing licence at Laugavegur Trail?

  • A Iceland fishing licence is normally required for anyone over the local youth age.
  • Read the current Iceland fishing regulations for special waters, barbless-hook or catch-and-release rules.
  • Clean, drain and dry boats and gear between waters to stop invasive species.

Hunting near Laugavegur Trail

Thinking about hunting Laugavegur Trail, Iceland? Hunting seasons, tags and draws in Iceland are set by the wildlife authority each year. Confirm the rules for your species and unit before you go.

Is hunting allowed at Laugavegur Trail?

  • Confirm the land around Laugavegur Trail is open to hunting and which management unit it falls in.

What do I need to hunt in Iceland?

  • A Iceland hunting licence — most jurisdictions also require hunter education certification.
  • Species tags or draw results for big game such as deer, elk, moose or bear where they occur.
  • Knowledge of firearm and bow transport rules, which differ by land type and border crossing.

A changing landscape across South Iceland

Laugavegur runs through South Iceland from the hot springs area of Landmannalaugar to the glacial valley of Þórsmörk. Its defining feature is the range of terrain along one continuous walking route: colourful mountains, black lava, bubbling hot springs, lakes, canyons and a black sandy desert. The landscape changes are a useful starting point for choosing this trek. It suits hikers who want a multi-day journey through contrasting volcanic and glacial country rather than a walk focused on one viewpoint. It is also Iceland’s most popular hiking trail, so solitude should not be the main expectation. Plan around the walking itself, with enough flexibility to pay attention to conditions rather than treating each landscape as a scheduled stop.

The usual four-day trek and its extension

The usual itinerary takes four days, walking north to south from Landmannalaugar to Þórsmörk. The customary overnight stops are the mountain huts at Hrafntinnusker, Álftavatn and Emstrur, in that order. Those stops provide a straightforward framework for understanding the route, but a four-day schedule is a typical pattern rather than a guarantee of how quickly every group will travel. Match the itinerary to the group’s ability to handle successive walking days and changing conditions. For a longer journey, Laugavegur can be combined with the Fimmvörðuháls route, continuing from Þórsmörk to Skógar. Treat that continuation as an additional hike to plan in its own right, not simply as another name for the standard Landmannalaugar-to-Þórsmörk trek.

Navigation, weather and river crossings

Laugavegur is clearly signposted throughout, but signs do not remove the need for navigation skills. Thick fog and heavy snow can dramatically reduce visibility, particularly on the first two sections of the trek. Carry navigation tools that can be used when the next marker is difficult to see, along with clothing and protection appropriate for adverse weather. At least three rivers must be forded during the walk, making river-crossing judgment another essential part of preparation. Do not let a planned hut stop or a four-day target force a crossing that feels unsafe. Build decisions around the conditions in front of the group. This is a popular, marked route, but its weather and unbridged river crossings still require independent outdoor judgment.

Route options

  • Landmannalaugar to Þórsmörk

    The standard Laugavegur itinerary, typically walked north to south over four days with stops at Hrafntinnusker, Álftavatn and Emstrur. At least three rivers require fording, and poor visibility is a particular concern on the first two sections.

  • Laugavegur with Fimmvörðuháls to Skógar

    Follow Laugavegur from Landmannalaugar to Þórsmörk, then extend the journey over the Fimmvörðuháls route to Skógar.

Sample itineraries

  • Four-day Laugavegur traverse · 4 days

    Walk north to south from Landmannalaugar to Þórsmörk, with overnight stops at Hrafntinnusker, Álftavatn and Emstrur. The route links colourful mountains, black lava, hot springs, lakes, canyons and black sandy desert. Allow time and energy for at least three river fords.

  • Two-day opening-stage plan · 2 days

    Follow the opening stages from Landmannalaugar through Hrafntinnusker to Álftavatn. This is a partial trek, not a complete Laugavegur crossing; confirm onward travel arrangements before committing. These first two sections require particular care when fog or heavy snow obscures the marked route.

Seasonal conditions

Spring

Before the main trekking season

Do not assume summer access or hut availability. Confirm current conditions before planning a traverse. Heavy snow and poor visibility are important route-finding concerns, especially on the opening sections.

Summer

Late June through summer

The main trekking season begins in late June. Even during this period, thick fog or heavy snow can obscure the signposted route. Plan for river crossings and changing mountain weather rather than relying on clear skies.

Fall

Through mid-September

The stated trekking season extends to mid-September, when the huts close. Confirm current operating dates and access before departure, particularly for trips near the end of the season.

Winter

Outside the main trekking season

Do not treat the standard four-day hut itinerary as a winter plan. Confirm access and available support with the managing agency. Heavy snow can dramatically reduce visibility and make trail signs difficult to follow.

Permits, fees & closures

Confirm current permit requirements and access rules with the managing agency before departure.

Confirm current permits, fees, and closures with the managing agency before you go.

Hazards & regulations

  • At least three rivers must be forded. Assess each crossing on arrival and turn back rather than enter water that appears unsafe.
  • Thick fog can dramatically reduce visibility, particularly on the first two sections. Signposts do not replace navigation skills.
  • Heavy snow can obscure the route. Carry protection against cold and wet conditions even during the main trekking season.
  • Bubbling hot springs are geothermal hazards. Keep clear of hot water and unstable-looking ground.

What to pack for Laugavegur Trail

Weather protection
  • Waterproof jacket and trousers
  • Insulating layers
  • Warm hat and gloves
  • Waterproof protection for spare clothing
Navigation and emergencies
  • Offline route map and backup navigation
  • Compass and the skills to use it
  • Emergency shelter
  • First-aid kit
River crossings and daily walking
  • Secure footwear suitable for fording
  • Trekking poles for balance
  • Food and water-carrying capacity
  • Dry socks

Build this list in the gear builder →

Laugavegur Trail FAQ

Where does the Laugavegur Trail start and finish?
The trail runs through South Iceland from the hot springs area of Landmannalaugar to the glacial valley of Þórsmörk. The typical direction is north to south.
How long does the full trek usually take?
The usual itinerary takes four days, with stops at the mountain huts of Hrafntinnusker, Álftavatn and Emstrur.
Is the trail easy to navigate?
It is clearly signposted throughout, but thick fog or heavy snow can dramatically reduce visibility. The first two sections deserve particular caution. Carry navigation tools and know how to use them.
Are there river crossings?
Yes. At least three rivers must be forded. Bring suitable footwear and assess conditions at each crossing; reaching a crossing does not mean it is safe to enter.
Can the trek be extended beyond Þórsmörk?
The Laugavegur can be combined with the Fimmvörðuháls route from Þórsmörk to Skógar. Plan that extension separately rather than assuming it fits within the standard four-day traverse.
What landscapes does the trail cross?
Expect colourful mountains, black lava, bubbling hot springs, lakes, canyons and black sandy desert, ending in the glacial valley of Þórsmörk.