Alone
Season 10 episode guide
11 episodes filmed at Reindeer Lake, Saskatchewan, 2023 — air dates, the full cast, and what each episode covers.
Season 10 at a glance
Alone Season 10 put 10 survivalists alone on Reindeer Lake, Saskatchewan with ten items each and no camera crew. The season ran 11 episodes, premiering Jun 8, 2023. Alan Tenta outlasted the field at 66 days.
Season 10 winner

66 days in the field · Columbia Valley, British Columbia, Canada
Winning 10 items: Ax, Saw, Ferro Rod, Fishing Line and Hooks, Bow and Arrows, Sleeping Bag, Cooking Pot, Paracord, Snare Wire, Multitool
Every episode
- Episode 1: Game OnJun 8, 2023
Ten survivalists are dropped into remote wilderness near Saskatchewans Reindeer Lake with limited gear and no camera crew, tasked with lasting as long as possible entirely alone. The premiere introduces the participants as they select gear, hike to their chosen sites, and begin building shelters while assessing local food and water resources.
- Episode 2: Ties That BindJun 15, 2023
Participants settle into their solo camps, working to secure reliable food sources and fortify shelters against the cold northern environment. Loneliness and thoughts of family begin to weigh on several contestants as the initial adrenaline of the challenge fades into routine.
- Episode 3: Growing PainsJun 22, 2023
As days accumulate, contestants face early setbacks including failed fishing attempts, difficult terrain, and mounting physical strain from limited caloric intake. Several survivalists reassess their strategies for hunting and trapping to avoid falling further behind on food reserves.
- Episode 4: Lake of ThievesJun 29, 2023
Wildlife activity near camps, including scavenging animals threatening food caches, forces contestants to adapt their storage and security methods. Fishing success varies widely across the group, deepening the gap between those thriving and those struggling to find sustenance.
- Episode 5: Spirit BearJul 6, 2023
Encounters with local wildlife, including bears, heighten tension at several camps, prompting extra safety precautions. Some contestants make progress improving their shelters and food supply while others continue to battle isolation and diminishing energy.
- Episode 6: King's GambitJul 13, 2023
With weeks of isolation behind them, contestants weigh strategic risks to secure bigger food sources, even as fatigue and hunger sharpen. Emotional strain grows evident as participants speak candidly to their cameras about doubts and the toll of prolonged solitude.
- Episode 7: AftermathJul 20, 2023
Following setbacks from prior weeks, remaining survivalists cope with the physical aftermath of malnutrition and harsh weather. The episode follows their attempts to stabilize camp life while confronting worsening health concerns among some competitors.
- Episode 8: InfestationJul 27, 2023
Pest problems, including insects and rodents invading shelters and food stores, add fresh challenges for the remaining contestants. Physical decline becomes more visible as starvation-related symptoms intensify for several survivalists still in the field.
- Episode 9: SplinteredAug 3, 2023
The dwindling group grows more reflective as isolation deepens, with contestants confronting personal doubts about continuing. Starvation symptoms, including weakness and heart palpitations, force some to make difficult decisions about their safety.
- Episode 10: RatsAug 10, 2023
Rodent infestations plague remaining camps, complicating food storage as hunger intensifies among the last competitors. The toll of extended starvation becomes a central struggle, pushing several survivalists toward their physical limits.
- Episode 11: By Any MeansAug 17, 2023
In the finale, the last remaining survivalists push through exhaustion and starvation risk in pursuit of victory. Alan Tenta is declared the winner after 66 days, while runner-up James Wyatt Black and third-place finisher Mikey Helton also reach the seasons final stretch before ending their journeys.
Season 10 cast
Alan TentaColumbia Valley, British Columbia, Canada66 days · Winner
10 items: Ax, Saw, Ferro Rod, Fishing Line and Hooks…
James "Wyatt" BlackBracebridge, Ontario, Canada64 days · Tapped out
10 items: Sleeping bag, Ferro rod, Knife, Saw…
Mikey HeltonRome, Georgia, United States55 days · Tapped out
10 items: Axe, Saw, Ferro Rod, Multitool…
Melanie SawyerMoriah, New York, United States43 days · Tapped out
10 items: Bow and Arrows, Snare Wire, Fishing Line and Hooks, Saw…
Tarcisio Ramos Dos SantosBecket, Massachusetts40 days · Tapped out
10 items: Sleeping bag, Ferro rod, Knife, Saw…
Cade ColeCrowheart, Wyoming, United States23 days · Tapped out
10 items: Knife, Multitool, Shovel, Fishing Line and Hooks…
Jodi RoseWorland, Wyoming, United States22 days · Tapped out
10 items: Bow and Arrows, Fishing Line and Hooks, Cooking Pot, Paracord…
Luke Joseph OlsenMaui, Hawaii, United States20 days · Tapped out
10 items: Sleeping bag, Ferro rod, Knife, Saw…
Ann RosenquistBayfield, Wisconsin, United States19 days · Tapped out
10 items: Sleeping Bag, Saw, Snare Wire, Paracord…
Lee Ray DeWildenHuslia, Alaska, United States18 days · Tapped out
10 items: Sleeping bag, Ferro rod, Knife, Saw…
Other seasons
Keep going
Explore more Alone coverage
- About the showFormat, rules, prize, medical checks & FAQ.
- ContestantsEvery contestant, every season — searchable.
- Gear on AloneApproved 10-item categories & real-world picks.
- Seasons indexLocations, air years, winners for every season.
- LocationsEvery filming region and what makes it brutal.
- Seasons & Locations hubEvery season matched to its location, gear list & winner.
- 10-Item BuilderPick your 10 with live Alone rule enforcement.
- Alone Clothes BuilderBuild a legal Alone clothing layer set.
- Expedition Gear BuilderPlan a full layered system for your own trip.
- Winner kitsThe exact 10 items every winner brought.
- Clothes that winLayering patterns of finalists & winners.
- Approved gear listThe full official 10-item approved list.
- Winners' gearEvery winner's kit compared side-by-side.
- Alone Loadout IndexOpen, citable dataset of every winner's 10 items — free CSV.
- Season 13 hubWorld Championship cast, gear tracker & episode recaps.
- Every season & episodeAir dates, cast and breakdowns for all 13 seasons.
- Contestant DatasetEvery season, contestant, item & outcome — CSV + JSON.
- Contender quizCould you survive? Take the 5-minute quiz.
- Show rulesThe 10-item rule, medical checks, tap-out & prize.
- Gear by seasonComplete kit breakdowns for every season.
- 10-Item Builder (open)Non-Alone version — no rule enforcement.
- Readiness leaderboardSee how your quiz score stacks up.
The gear behind what you just read
Ranked lists for the exact categories that decide a season.
- Best Fixed-Blade KnivesFull-tang and stick-tang blades that earn their place around a working camp.See the ranking
- Top 10 Bushcraft & Camping AxesFrom belt hatchets to full felling axes — the working range for camp and shelter craft.See the ranking
- Top 10 Tents & Tarps for CampingShelters from bombproof mountain tents to traditional canvas wall tents.See the ranking
- Top 10 Three-Season Sleeping BagsDown and synthetic bags that cover the honest 20°F–40°F working range.See the ranking
- Top 10 Merino Wool Base LayersNext-to-skin wool that works in real cold, real heat, and days between washes.See the ranking
- Top 10 Winter JacketsDown parkas, synthetic belay pieces, and heavy wool coats for real cold.See the ranking


