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Alone

Season 7 episode guide

11 episodes filmed at Great Slave Lake, Northwest Territories, 2020 — air dates, the full cast, and what each episode covers.

Season 7 at a glance

Alone Season 7 put 10 survivalists alone on Great Slave Lake, Northwest Territories with ten items each and no camera crew. The season ran 11 episodes, premiering Jun 11, 2020. Roland Welker outlasted the field at 101 days.

Season 7 winner

Roland Welker — Alone Season 7 winner
Roland Welker

101 days in the field · Red Devil, Alaska, United States

Winning 10 items: Ferro rod, Gill net, Pot, Trapping wire, Ax, Saw, Multitool, Belt knife, Bow and arrows, Sleeping bag

Every episode

  • Episode 1: Million Dollar MistakeJun 11, 2020

    Ten survivalists are dropped along the remote east arm of Great Slave Lake in Canadas Northwest Territories for a new format in which the goal is to last 100 days rather than simply outlast rivals. Contestants scramble to build shelter and establish water and fire sources as the harsh boreal terrain immediately tests their planning.

  • Episode 2: The Rock HouseJun 18, 2020

    Survivors settle into makeshift shelters and begin longer-term preparations like fishing and foraging as the isolation starts weighing on some. Shawn Helton loses his fire-starting equipment, a critical setback in the northern wilderness, while Correy Hawk struggles with a knee injury that limits his mobility.

  • Episode 3: That Was No BunnyJun 25, 2020

    With two contestants already gone, the remaining participants push deeper into survival routines, hunting small game and reinforcing shelters against the elements. Keith Syers battles worsening food poisoning and infection that ultimately proves too serious to continue.

  • Episode 4: The FlyJul 2, 2020

    Insects and food scarcity become major obstacles as contestants try to maintain caloric intake heading into the harsher months. Survivors focus on smoking fish and preserving meat while managing the physical toll of the ongoing hunger.

  • Episode 5: The RockJul 9, 2020

    As days accumulate, several competitors reach breaking points from prolonged starvation and physical decline. Joel Van Der Loon, Joe Nicholas and Mark DAmbrosio all leave the game around this stretch, the latter also dealing with a parasitic infection.

  • Episode 6: The Musk OxJul 16, 2020

    With the field narrowing, remaining contestants attempt to capitalize on larger game like musk ox to replenish dwindling food reserves. Amos Rodriguez, weakened by prolonged starvation, ultimately decides he cannot continue.

  • Episode 7: SnaredJul 23, 2020

    Trapping becomes essential as the survivors work to secure steady food sources heading toward the colder season. The dwindling group leans on hard-won skills to keep pace with the physical demands of the challenge.

  • Episode 8: Up In SmokeJul 30, 2020

    Fire management and food preservation remain critical as the remaining contestants brace for increasingly difficult conditions. The psychological and physical strain of prolonged isolation continues to mount on those still in the game.

  • Episode 9: The WolvesAug 6, 2020

    Predators become a growing concern as wolves are spotted near camps, adding danger to already depleted survivors. Kielyn Marrone, suffering severe starvation after 80 days, is unable to continue in the competition.

  • Episode 10: Pins and NeedlesAug 13, 2020

    With only a handful of contestants remaining, frostbite and prolonged malnutrition take a severe toll. Callie Russell develops frostbite in her toes and is medically evacuated after 89 days, finishing as runner-up.

  • Episode 11: Over the EdgeAug 20, 2020

    In the season finale, Roland Welker becomes the last person still in the wilderness, reaching the 100-day milestone that defines this seasons unique win condition. His endurance and hunting success secure him the $1,000,000 prize as the sole surviving contestant.

Season 7 cast

Other seasons

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