Skip to content
Wild10

Become a contributor

Join
Long-distance trail in the Sierra Nevada mountains of California, US

John Muir Trail

211 miles of High Sierra spine from Yosemite Valley to Mount Whitney — the standard American long trail.

Share
Follow

Where on earth

Satellite imagery flying in from a world view to John Muir Trail, Worldwide. Use the + / − buttons, or click the map to zoom with your scroll wheel; drag to pan and pinch to zoom on touch.

Region
California, USA
Country
Worldwide
Biome
Sierra alpine (1,200–4,400 m)
Best season
July – September
Difficulty
moderate
Known for
  • Backpacking
  • Hiking
  • Climbing

Key takeaways

  • Biome: Sierra alpine (1,200–4,400 m)
  • Best season: July – September
  • Difficulty: moderate
  • Top activity: backpacking
Loading live weather & climate for John Muir Trail…

Photos of John Muir Trail

The John Muir Trail (JMT) is a long-distance trail in the Sierra Nevada mountain range of California, passing through Yosemite, Kings Canyon and Sequoia National Parks. It is named after John Muir, a
Photo: Wikipedia contributors · See Wikimedia Commons

Topic summary

211 miles of High Sierra spine from Yosemite Valley to Mount Whitney — the standard American long trail.

Key takeaways

  • Difficulty: moderate
  • Best season: July – September

Intended uses

backpacking

Climate suitability

Sierra alpine (1,200–4,400 m)

Region
Worldwide
Biome
Sierra alpine (1,200–4,400 m)
Difficulty
moderate

Tools for a trip here

Picked for how, when and where you're going. Free, no signup.

backpacking

How to get there

Plan arrival and departure around the chosen section of the trail in California’s Sierra Nevada. The full route runs from Yosemite Valley to Mount Whitney’s summit; arrange onward access separately from the summit endpoint. Confirm entry arrangements and current permit requirements with the managing agency for the intended itinerary.

  • Yosemite Valley

    One endpoint of the John Muir Trail, within Yosemite National Park. Confirm the specific trail access and arrival arrangements before travel.

  • Devils Postpile

    A named location along the trail’s course. Confirm connecting access and transportation before using it as an entry or exit for a section hike.

Sources: Wikipedia · Wikivoyage. Confirm road and trailhead conditions with the managing agency before you leave.

Popular pursuits at John Muir Trail

  • Backpacking

    Multi-day travel with everything on your back — see the packing blocks below.

  • Hiking

    Day miles on marked trail, with route notes and trail links below.

  • Climbing

    Rock and alpine lines with approach beta.

Animals around John Muir Trail

Browse all wildlife guides →

Maps, GPS & compass for this trip

Carry a waterproof paper map and a compass you can steer by, and treat the GPS as the backup — not the other way round. Buying links go to Amazon; Wild10 earns a commission at no cost to you.

Fishing at John Muir Trail

Planning to fish John Muir Trail, California? Fishing licenses, open seasons and catch limits in California are set by the local wildlife authority and change every year — check the official source before you cast a line.

Do I need a fishing license at John Muir Trail?

  • A California fishing license is normally required for anyone over the local youth age.
  • Read the current California fishing regulations for special waters, barbless-hook or catch-and-release rules.
  • Clean, drain and dry boats and gear between waters to stop invasive species.

Hunting near John Muir Trail

Thinking about hunting John Muir Trail, California? Hunting seasons, tags and draws in California are set by the wildlife authority each year. Confirm the rules for your species and unit before you go.

Is hunting allowed at John Muir Trail?

  • Confirm the land around John Muir Trail is open to hunting and which management unit it falls in.

What do I need to hunt in California?

  • A California hunting license — most jurisdictions also require hunter education certification.
  • Species tags or draw results for big game such as deer, elk, moose or bear where they occur.
  • Knowledge of firearm and bow transport rules, which differ by land type and border crossing.

A long-distance route through the Sierra Nevada

The John Muir Trail is a 221-mile (356-kilometer) hiking route through California’s Sierra Nevada, running from Yosemite Valley to the summit of Mount Whitney. Its course connects Yosemite, Kings Canyon, and Sequoia National Parks, along with Devils Postpile, the Inyo and Sierra National Forests, and the John Muir and Ansel Adams Wilderness areas. That range of protected landscapes is central to the trip: this is a journey across several public-land units rather than a hike contained within one park. For about 160 miles (260 kilometers), the route coincides with the Pacific Crest Trail. When planning, distinguish the full John Muir Trail from that shared stretch, and identify the particular segment intended before arranging access or transportation.

Plan around the mountain setting and endpoints

Mount Whitney, the trail’s summit endpoint, reaches 14,505 feet. Elevation deserves a central place in preparation, especially for anyone arriving from lower ground. Allow for acclimatization, choose a pace that leaves room to adjust, and carry clothing and shelter suited to changing mountain weather. The full route’s length also makes food, water, navigation, and an appropriate pack load basic planning priorities rather than last-minute details. Yosemite Valley and Mount Whitney define the route, but a summit endpoint should not be treated as a transportation pickup location. Work out how the walking itinerary connects to an actual arrival and departure plan. For a shorter trip, establish the access and exit arrangements before committing to a segment.

The conservation history behind the name

The trail is named for John Muir, the naturalist, author, and wilderness advocate whose writing drew heavily on his experiences in the Sierra Nevada. His activism helped preserve Yosemite Valley and Sequoia National Park, both closely connected to the landscapes of this route. Muir also co-founded the Sierra Club and argued strongly for the preservation of wild places. His essays about Yosemite helped support the campaign that led Congress to establish Yosemite National Park in 1890. That history gives the trail’s name a specific regional meaning, beyond its association with long-distance hiking. A practical way to carry that context into a visit is to minimize disturbance, respect wildlife, and treat the protected landscapes along the route with care.

Route options

  • Full John Muir Trail221 mi (356 km)

    Follow the long-distance route between Yosemite Valley and the summit of Mount Whitney, passing through national parks, national forests, and wilderness areas in the Sierra Nevada.

  • John Muir Trail–Pacific Crest Trail shared corridorAbout 160 mi (260 km)

    About 160 miles of the John Muir Trail coincide with the Pacific Crest Trail. Treat this as a shared corridor rather than a separate parallel route; establish entry and exit points for any intended section.

Sample itineraries

  • Yosemite Valley section-planning day · 1 day

    Use a planning day to investigate a section beginning in Yosemite Valley, the trail’s northern endpoint. Confirm access, current conditions, overnight rules, and a suitable turnaround or exit with the managing agency before choosing a walking schedule.

  • Full-route planning weekend · 2 days

    This is a preparation itinerary, not a two-day hike. First, map the 221-mile route from Yosemite Valley to Mount Whitney and identify its managing agencies. Then develop a realistic walking schedule, food strategy, and emergency plan, confirming access and overnight requirements before committing.

Seasonal conditions

Spring

Confirm locally before choosing dates

Do not assume conditions in Yosemite Valley represent the entire Sierra Nevada route. Check mountain weather and trail conditions for each planned section before setting a spring schedule.

Summer

Confirm locally before choosing dates

Summer timing alone does not establish route readiness. Plan for changing mountain weather and assess conditions separately for the valley, wilderness sections, and Mount Whitney summit.

Fall

Confirm locally before choosing dates

Build a fall schedule around current mountain forecasts and available daylight. A long-distance trip needs enough flexibility to change plans if conditions deteriorate.

Winter

Confirm locally before choosing dates

Treat winter as a separate mountain-travel planning problem, not an extension of a summer itinerary. Confirm access and conditions, and assess whether equipment and skills match the proposed section.

Permits, fees & closures

Confirm permit, reservation, and fee requirements with the managing agencies for the exact route and overnight locations.

Confirm current permits, fees, and closures with the managing agency before you go.

Hazards & regulations

  • High elevation: Mount Whitney reaches 14,505 feet. Allow for acclimatization and turn back if altitude symptoms develop.
  • Changing mountain weather: check forecasts for the planned section and carry protection against cold, wind, and precipitation.
  • Long-distance demands: the full route is 221 miles. Match daily mileage, food, and recovery time to experience and fitness.
  • Navigation errors: about 160 miles overlap the Pacific Crest Trail. Carry route information that clearly distinguishes the intended John Muir Trail itinerary.

What to pack for John Muir Trail

Navigation and emergency planning
  • Route maps and offline navigation
  • Backup power
  • Written itinerary and emergency contacts
  • First-aid kit
Mountain weather protection
  • Insulating layers
  • Wind and rain protection
  • Sun protection
  • Shelter and sleep system matched to expected conditions
Walking, food, and water
  • Well-fitting hiking footwear
  • Food matched to the planned duration
  • Water containers and treatment
  • Food storage that meets managing-agency requirements

Build this list in the gear builder →

John Muir Trail FAQ

How long is the John Muir Trail?
The trail is 221 miles, or 356 kilometers, through California’s Sierra Nevada. That distance alone does not establish a suitable completion time; build a schedule around fitness, conditions, and logistics.
Where does the trail begin and end?
Its endpoints are Yosemite Valley and the summit of Mount Whitney. Mount Whitney reaches 14,505 feet. Confirm practical access and exit arrangements separately when planning.
Which protected areas does it cross?
The route passes through Yosemite, Kings Canyon, and Sequoia National Parks; Devils Postpile; Inyo and Sierra National Forests; and the John Muir and Ansel Adams Wilderness areas.
Is it the same route as the Pacific Crest Trail?
Only partly. About 160 miles, or 260 kilometers, coincide with the Pacific Crest Trail. Use maps that identify the John Muir Trail rather than assuming the two routes remain together.
How should permits be handled?
Contact the managing agencies with the proposed entry, exit, route, and overnight plans. Confirm applicable requirements before making travel commitments.
Who was John Muir?
John Muir was a naturalist, author, and wilderness-preservation advocate closely associated with the Sierra Nevada. His activism helped preserve Yosemite Valley and Sequoia National Park, and he co-founded the Sierra Club.